Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

Carlsbad 5000 ’22 Race Recap

5K pacing is tough. Run out too fast early and you have nothing left in the tank to push and sacrifice ruining your overall time. Run too conservative early on because you’re worrying about blowing up and you have too much time to make up to hit your goal. I went into training for this race with a big lofty goal.

Read More

Discover a new level of you

Take that first step!