Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

Spring Sprint Tri ‘26

Well that took some effort! Running on loads of fatigue from volunteering afternoon and overnight at the SD100 and minimal training for this race (even coaches “oops” from time to time!), I went into this race with fingers crossed that muscle memory would kick in and help a brotha out!!

Read More

Discover a new level of you

Take that first step!