Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

Mission Bay Tri Race Recap

It’s been nearly 20yrs since I did my 1st tri – Treasure Island Tri. Inspired by seeing a 65 year old nun doing one. If she can do it, why can’t I? I had no idea what I was doing training for it, but loved the challenge. It was a one and done thing at the time. Bar hopping and partying was a lot easier. In 2010 I decided to try it out again. This time with a different attitude; different mindset.

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John Bermudez John Bermudez

Boston Marathon ‘21 Race Recap

Everything you wanted to know about how the 2021 Boston Marathon went. Where to stay, places to eat, the expo experience and the race itself.

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