Inspiration & Motivation

Fitness tips, thoughts and stories to get you moving and staying on point to get you to your finish line.

John Bermudez John Bermudez

La Jolla Half Recap

When you’ve been running a race multiple times over the years, you can become complacent in how to step to the starting line because you’ve done it before; you know all the twists and turns of the course. You sort of feel over confident about it. Well that’s what happened to me over the weekend running my eighth La Jolla Half Marathon.

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John Bermudez John Bermudez

Oakland Marathon Recap

I had been wanting to run the Oakland Marathon since the first one 15 years ago, so when the calendar finally cleared way for it, I jumped at the chance and signed up. Having lived in the Town (as it’s affectionately called) in my 20s, it’s got a special place in my heart.

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John Bermudez John Bermudez

Mission Bay Tri Race Recap

It’s been nearly 20yrs since I did my 1st tri – Treasure Island Tri. Inspired by seeing a 65 year old nun doing one. If she can do it, why can’t I? I had no idea what I was doing training for it, but loved the challenge. It was a one and done thing at the time. Bar hopping and partying was a lot easier. In 2010 I decided to try it out again. This time with a different attitude; different mindset.

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John Bermudez John Bermudez

Chicago Marathon Recap

What was supposed to be a bday party in Tulum, ended up being a race in Chicago to earn my second World Marathon Major star! What a run nerd!

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John Bermudez John Bermudez

AFC Half Marathon Race Recap

Another AFC Half Marathon in the books! It was a great tune up race for me to see how training is going for my big race in October.

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