“Well this is going a lot better than a couple of weeks back!” I thought to myself as settled into the first few miles of the 25th Rock n Roll San Diego Half Marathon. My previous half marathon two weeks prior was trash

Another year taking on the Spring Sprint Triathlon. Came away with some good results!

On your mark, get set, GO! I’m tucked in just behind the front runners. We cross the timing mat and I stay on the left side of the road. Since I’m not in prime 5k form, I know racing smart is clutch to get the best time possible. I gotta run the shortest route possible which means hugging the road closest to the turns, running the tangents and drafting behind folks as needed. It also means pacing well….