The thing with running a race year after year is that you really have an intimate outlook of the race. You know where every valley and peak is. You know how you’ll feel at specific points of the race. You know where you should be at the beginning to avoid the crush of the starting crowd. You know when to pull the trigger to finish strong.

Going into the race, I knew I would be able to put out a solid effort just based on my overall fitness, but I didn’t have no real expectations. Besides, with it being my first time doing this race, I don’t have any history with it. Luckily, I got a chance to ride the bike route once a few weeks prior. It felt comfortably hard and not as bad as I thought. I’ve ran the run course dozens of times prior so I know that part very well. And for the swim, with it being in a harbor, I knew it would at least be calm waters early in the morning and the water temp will be whatever the water temp wants to be.