My first triathlon in about 3yrs! Felt really good being out there. Full race recap of what went well, what could use some work and what nutrition works for me with a sprint tri!

Everything you wanted to know about how the 2021 Boston Marathon went. Where to stay, places to eat, the expo experience and the race itself.

Don’t let minor hiccups hinder the path to your health & fitness goals! The past few years of pandemic have definitely thrown us some curveballs, but with some discipline and these tips, you too can overcome falling off the wagon to being the best YOU.