What was supposed to be a bday party in Tulum, ended up being a race in Chicago to earn my second World Marathon Major star! What a run nerd!

Another AFC Half Marathon in the books! It was a great tune up race for me to see how training is going for my big race in October.

5K pacing is tough. Run out too fast early and you have nothing left in the tank to push and sacrifice ruining your overall time. Run too conservative early on because you’re worrying about blowing up and you have too much time to make up to hit your goal. I went into training for this race with a big lofty goal.

My first triathlon in about 3yrs! Felt really good being out there. Full race recap of what went well, what could use some work and what nutrition works for me with a sprint tri!

Everything you wanted to know about how the 2021 Boston Marathon went. Where to stay, places to eat, the expo experience and the race itself.